Saturday, September 8, 2012

Sugar Free and No Sugar Added Breakfasts

#1. Sugar Free and No Sugar Added Breakfasts

Sugar Free and No Sugar Added Breakfasts

I've loved to cook since I was a child. Creating in the kitchen and, believe it or not, a stress reliever for me. Breakfast is my absolute meal to prepare. I'll share a few of my popular Breakfast recipes, all done sugar free or no sugar added.

Sugar Free and No Sugar Added Breakfasts

For a fancy brunch, try Apple Pie Stuffed French Toast. Peel and chop 4-5 medium apples. Place in large pot with one cup unsweetened apple juice, one cup sugar substitute, and 1/2 teaspoon apple pie spice. Cook over medium heat until apples are soft and you have the consistency of apple sauce. Taste here. If you like more spice or more sugar, add it now. You can also add more apple juice if too thick. While apples are cooking, slice 8 pieces of french bread. Put a tablespoonful of apple aggregate between two slices of bread, like a sandwich. Dip this "sandwich" in a aggregate of one egg beaten with 4 tablespoons half and half plus one teaspoon of vanilla. When both sides are coated, place on hot griddle or in a hot pan. Brown on both sides. Change to serving plate and repeat process until all "sandwiches" are browned. Top each one with added spoonful of apple aggregate and one tablespoonful of sugar free whipped topping. If your family likes raisins and nuts, add them to the apple aggregate as it cooks.

Next, try my Sweetly Spiced Turkey Bacon. On lightly greased baking sheet, lay slices of turkey bacon flat. Mix two tablespoons of finely crushed pecans, one tablespoon freshly ground black pepper, and 3 tablespoons brown sugar substitute. Sprinkle nut aggregate over bacon slices and bake 18-20 minutes at 350 degrees or until bacon is cooked. With Apple Pie Stuffed French Toast and you'll be a star!

My daughter likes Red Velvet Waffles and these are a hit. In a large bowl, integrate 2 cups baking mix, 1/2 cup baking cocoa, 1 cup sugar substitute, 1 egg, and 1 cup milk until thoroughly mixed. Add enough red food coloring to color mixture. Ladle onto hot waffle maker. Continue until all waffles are made. In someone else bowl place 8 oz, block light cream cheese, softened, 1/4 teaspoon lemon juice, enough milk to thin out cream cheese (about 3-4 tablespoons), and 1/2 cup sugar substitute. Mix until creamy. Serve one spoonful over hot waffle. It tastes like cheesecake for breakfast.

I've created any beyond doubt good waffle and pancake recipes that my family beyond doubt enjoys just by using some of their popular foods. Use baking mix and try adding your family's popular fruits and spices for your own waffle ideas. Hint: mine loves bananas and cinnamon or sweet potatoes and pumpkin pie spice. The possibilities are truly endless!

share the Facebook Twitter Like Tweet. Can you share see Sugar Free and No Sugar Added Breakfasts.


1 comment:

  1. Pretty nice post. I just stumbled upon your weblog and wanted to say that I have really enjoyed browsing your blog posts. After all I’ll be subscribing to your feed and I hope you write again soon!
    Cabo Boat Rental

    ReplyDelete